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MandyB's avatar

I’m not sure if you read my piece on memory and dementia recently but the head of a huge healthcare system here said not to worry about things like that. As we age it takes more time to absorb information and multi-tasking makes things worse. Not remembering why you came into a room is not serious. I have sent you the link to that article, and keep on going!

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Joanne's avatar

Thank you. I understand the article explains the link between aging well and exercise, but the biological explanation for mood enhancement following exercis is interesting, too.

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