Aging Independently

THE HIDDEN VALUES OF TALKING TO YOURSELF

Breaking the Habit of Negative Self-Talk

Dec 28, 2025 • MandyB

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November 2025

THE SNEAKER SURRENDER

Why, Oh Why Must We Do It?

Nov 16, 2025 • MandyB

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TO LIVE IN PAIN OR DIE WITH DIGNITY – THAT IS THE QUESTION

In September, the New York Times reported that celebrated and prolific children’s books author Robert Munsch had been granted a medically-assisted death…

Nov 2, 2025 • MandyB

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October 2025

The Challenges of Making Friends as We Get Older

It's Hard to Start From Scratch

Oct 19, 2025 • MandyB

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A SHORTER WALK IN THE PARK

Good health at only 7,000 steps or less a day

Oct 5, 2025 • MandyB

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June 2025

GROWING PAINS

Your Body in Your 60s

Jun 29, 2025 • MandyB

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PRO FOR PROTEIN

How To Eat as You Age.

Jun 22, 2025 • MandyB

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LIFE LESSONS FROM OUR SIBLINGS

Only Age and Time Can Show Us What We Learned

Jun 15, 2025 • MandyB

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NO MATTER WHAT: WE NEED TO TALK ABOUT IT

It's Hard, I Know

Jun 8, 2025 • MandyB

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GRATITUDE: IT'S GOOD FOR YOU

For many of us, there seems little to be grateful for, lately.

Jun 1, 2025 • MandyB

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February 2025

LOOKING FOR LOVE IN ALL THE WRONG PLACES

I’ve noticed lately that a wide variety of informational, or networking sites such as Meta, Instagram, Linked-in, even Quora, and Reddit, where people…

Feb 23, 2025 • MandyB

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December 2024

THE BEAUTY OF EXPERIENCE

Aren't You Glad You're Older?

Dec 1, 2024 • MandyB

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